A member asked:

I have acidity and it takes a long time to digest. what should i do or take?

A doctor has provided 1 answer
Dr. Ashu Syal answered

Acidity: Well lets see! dietary modification and healthy life style --- is what you can practice for --- may be three months; if symptoms persist then see you md for further evaluation. Avoid greasy foods. Orange juice, dark color sodas, caffeinated drinks, chocolates, motrin/ advil/ Ibuprofen ( may take tylenol). Add more fiber and yogurt ( with probiotics) to your diet. Exercise ( esp yoga) helps too.

Answered 6/25/2014

5.3k views

Thank

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