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A member asked:
I have three thoratic herniated discs which tense my back. can i use a shiatsu massage cushion or would the movement of the pillow compromise the disc?
3 doctors weighed in across 2 answers
No: The movement of the pillow should have no effect on the disc. If the massage pillow gives you good temporary relief, it is something you can benefit from. Gentle range of motion and low-impact cardiovascular exercise are also important.
Answered 3/30/2015
5.3k views
You should be able : To use any massage technique as a disc herniation in this area does not mean an unstable spine as long as you can tolerate the positions needed for treatment.
Answered 8/21/2017
5.3k views
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