Maintain healthy: maintain a healthy diabetic diet. That means eat complex carbohydrates, that are low in processed sugars. Eat lean proteins and plenty of vegetables. Vegetables are high in nutrients and low in calories. Be active daily, that will help build muscle and burn fat. Eat whole grains and high fiber foods with each meal to slow down the absorption of sugar into your blood. Continue to monitor your sugar
Answered 9/9/2014
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