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A member asked:
How to increase heigh at age of 16 ?
A doctor has provided 1 answer
Proper nutrition: There is truthfully no real way to increase your height, as it 's genetically predetermined. If your genes meant you to be tall you will be. However, you can optimize what they were meant to accomplish by eating well, with a diet rich in vitamins and minerals, and proper levels of proteins and building blocks.
Answered 8/6/2014
5.3k views
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