A member asked:

I have anemia and workout often, what is the fastest way to get my rbc count up?

4 doctors weighed in across 2 answers

Stop Bleeding: Make sure your are not losing blood or destroying rbc's see your doctor for this evaluation. Alpha sun (blue-green algae) and other organic high chlorophyll productis is helpful. The chlorophyll molecule is exactly the same as the hemoglobin molecule except for the central ion is iron in hemoglobin and magnesium is the center of chlorophyll; Alpha sun is also high in iron.

Answered 6/24/2014

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Treat cause: What is causing your anemia? Is is excessive menstrual blood loss? Nutritional deficiency? A hereditary disorder? The cause needs to be treated and you should consult your doctor.

Answered 11/10/2018

250 views

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