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A member asked:
How can i think positive and change my patterns?
A doctor has provided 1 answer
Let's count the ways: "the power of positive thinking, " as described in the 1950s & 60s, is not as effective as the following: (1) the power of non-negative thinking (stopping dysfunctional or automatic negative thoughts); and (2) taking actions that have been shown to increase positivity (as a side effect), such as expressing genuine gratitude, generosity, or love, and even simply pursuing curiosity or goals. Act now!
Answered 12/9/2013
5.2k views
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