Water & fiber: You should drink 8-10 full glasses of water each day, and more if you sweat during the day. Mild dehydration is under-appreciated as the cause of constipation. Next, make sure you increase your intake of natural fruit & vegetable fibers. If this still doesn't work, talk to you doctor about starting an over-the-counter stool softener or glycerin suppository. Rarely intestinal tumors cause this.
Answered 9/24/2018
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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