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A member asked:
How long can a tension headache last? and how can i prevent it? what exercises can i do to help it go away?
A doctor has provided 1 answer
Tesnion headache: Headaches from neck tension usually resolve with rest or otc medication. They result from muscle tension in the neck and shoulders and can be prevented by stretching, ice, heat and massage. Yoga may help.
Answered 6/8/2013
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