A member asked:

How to prevent neck tension headaches induced by stress while in school?

A doctor has provided 1 answer

Stetches: Proper posture, ice and or heat to the neck, relaxation techniques. Aerobic exercise for at least 15-20 minutes a day stimulates natural endorphins which also help.

Answered 9/28/2016

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A member asked:

Can strengthening your neck muscles prevent headache?

A doctor has provided 1 answer