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A member asked:
Menopausal; just turned 51 on 1/28. just joined gym on 29th. working elliptical machine + planks + crunches. light spotting +cramps on right side.why?
A doctor has provided 1 answer
Overdoing it ?: If you just joined a gym and are doing all those exercises without gradually easing your way into an exercise regimen, you are overdoing it. You may have pulled a muscle, but if you are spotting you should definitely see your gyn if you are menopausal. Any bleeding after menopause is abnormal until proven otherwise.
Answered 2/12/2013
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