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A member asked:
I know what it band syndrome is. what's a time frame for recovery.?
A doctor has provided 1 answer
It depend on the : Cause, it is a common injury to the knee, generally associated with running, cycling, hiking or weight-lifting (especially squats). For example if it is from foot problem we have to correct that. Bad training habit also have to correct it and so on.
Answered 3/11/2023
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