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A member asked:
Hi, i'm breastfeeding and i really want to start smothe diet just for breakfast and dinar i will eat light lunch, my baby is 7 mo isn't bad for her?
A doctor has provided 1 answer
No: Your mammary glands will continue making milk in good supply as long as you keep yourself hydrated and consume adequate amounts of protein. Vary the types of smotthies you consume and take multivitamins making sure you are getting omega 3, vit d and calcium.
Answered 2/10/2013
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