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A member asked:
I'm tired of being nearly anxiety free for 6 months and then to fall back down again and repeat. is there a permanent cure for this?
5 doctors weighed in across 2 answers
This type of : Situation usually indicates that there are underlying causes to the anxiety that need to be dealt with. A commitment to psychotherapy would be a good thing. If the anxiety results from events that have happened too quickly, too soon or that were too much to take in, you may want to consider a modality that deals directly with these issues such as somatic experiencing (se) or emdr.
Answered 11/27/2017
5.3k views
A few questions: Have you been evaluated by a mental health professional? If not, that's a good place to start, assuming medical problems can be ruled out. Do you have a history of abuse or trauma? Do you have a diffuse anxiety or is it specific? What are the triggers? Does it interfere with work, family, sleep? Are you also depressed? Have you tried therapy and anxiolytic meds? Start w/ good eval!
Answered 5/10/2016
5.3k views
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