A member asked:

I don't want to be skinny anymore. how can i get myself to eat more and gain healthy weight?

A doctor has provided 1 answer

Weight training: Muscle mass can be added by exercise and weight training, coupled with a diet that supplies the necessary nutrients. Consult with a: trainer, dietician or exercise physiologist for help and information.

Answered 2/16/2013

5.3k views

Thank

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