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A member asked:
What workouts should i do to be able to build up my strength for push ups and curl ups?
A doctor has provided 1 answer
Push curl: I do not want to be captain obvious here but realistically you should be doing push ups and curl ups. You can star easy with puh ups by doing them on your knees. And curl ups by testing your feet on a chair with your knees flexed behind you.
Answered 2/24/2013
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