Please share a tip in the form of a haiku on flu and cold.

Cough: Cough into elbow space to avoid spread of germs.

If: If you are sick with cold or flu - get plenty of rest and eat healthy foods.

Plain: Plain soap is good, antimicrobial soap is better, and alcohol-based handrub kills the most bacteria.

Flu: Flu and cold might take a week or two weeks till they get better. Warm fluid, sleep using an extra pilow, .

Be: Be diligent about the hand washing of yourself and those around you.

Zinc: Zinc products may reduce severity and length of your cold!

Honey,: Honey, lemon, and hot tea will sooth a sore throat.

Chicken soup: A nice big bowl of chicken soup.

Is: Is it a cold or asthma flare up? Check your peak flow.

To: To help bring a fever down, you might want to try giving your baby a lukewarm bath, not a cool bath.