A member asked:

What can i do about my social anxiety?

7 doctors weighed in across 2 answers
Dr. Gary Pess answered

Specializes in Hand Surgery

Psychologist: A psychologist can help with treatment.

Answered 9/28/2016

5.3k views

Thank

Exposure Therapy: See this page of the Anxiety Disorders Assn of BC which contains educational & self-help tools (incl. a video) for managing, even overcoming social anxiety: http://ow.ly/F3lXj Effective treatment involves putting yourself in feared social situations, going from ones you fear only a little to others you fear a lot. A cbt expert coach can be big help! Gr8 documentary: http://ow.ly/F3fzQ

Answered 4/1/2016

3.5k views

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