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A member asked:
What other things could i try for back pain besides medication?
A doctor has provided 1 answer
Back pain: Often improves from changes in lifestyle, including dosed exercising and flexibility stretches as well as walking. A sedentary lifestyle usually leads to worsening back pain, while core strenthening and healthy eating-and-drinking habbits are good for your back too! try joining a gym and find pilates- or yoga classes to go to; even 2x1hr a week will do wonders!
Answered 10/4/2016
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