A member asked:

When i exercise (running, jogging, jumping) i get really itchy. any ideas on how to alleviate this?

A doctor has provided 1 answer

Antihistamine: The rise in body temperature can trigger the release of histamine by certain cells in your skin. Pretreatment with an antihistamine, about 30 minutes before exercising could help alleviate the problem. Here is an article about it: http://www.Bottomlinepublications.Com/content/article/diet-a-exercise/when-your-workout-makes-you-itch-like-crazy hope this helps!

Answered 1/3/2015

5.2k views

Thank

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