How do i whiten my teeth without using crest white strips?

See your dentist: See your dentist for professional whitening and other options. Whiter image has many take home options, too.

See your dentist: By accurately brushing and flossing, you will reduce surface stain build up, thereby, keeping your teeth their original color. You need to see a dentist if you want to improve your original color to a much whiter color with a variety of type of professional teeth whitening services.

Several ways: The gold standard for tooth whitening is to use a custom fitted tray made by a dentist which carries a peroxide gel to the teeth and holds it in contact with the teeth for an hour or two. Also, teeth can be whitened in a dental office with more powerful peroxide gels. Whitening toothpastes do not whiten very effectively, but help to maintain whiteness once they have been 'tray' whitened.

Professionally: Go to your dentist and if you don't have one, most will whiten your teeth for free! stay with professional products either form a dentist or over the counter!

Teeth whitening : You can use over the counter tooth paste or supper market products like crest white-strips. However, they are not so effective and/or stable. OTC bleach and whitening tooth paste could be used as a supplement only. A professional teeth whitening without laser, followed by home whitening system with custom trays for the long term effect. You will be very happy with the results.