A member asked:

What is the best tea for overall health of an active young woman?

6 doctors weighed in across 2 answers

GanoTea SOD: Sod stands for super oxide dismutase. This molecule destroys one million free radicals per second every second making this the most powerful I have found. Red rooibos is a mild antioxidant tea combination. Get it from www.Docshealthycoffee.Com you can drink it hot; or cold i usually put 5 bags into a gallon of water flavored stevia makes a wonderful additon especially apricot nectar.

Answered 12/20/2012

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

Tea: Green tea is better than regular tea, and white tea is even a bit better than that. Tea contains caffeine so please keep that in mind unless you get decaf tea. Tea contains something called Theanine which helps w/relaxation and focus. peace and good health.

Answered 11/3/2018

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