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A member asked:
I find myself holding my breath a lot - to the point i get lightheaded i don't realise i'm doing it. i also feel very tense a lot of the time .
A doctor has provided 1 answer
You can be less: Anxious. Yoga, tai chi, or meditation could be a great help. Namaste'.
Answered 4/24/2015
5.3k views
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Daily I get lightheaded,nauseous,shortness of breath,stomach pains,some chest pains.Extreme sometimes.I don't think it's anxiety anymore, what is it?
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