A member asked:

After cardio i get extremely light headed, nauseous and i have to lay on the floor so i won't pass out. i start to sweat and breath extra hard. it has happened to me 4 times already. why is this?

3 doctors weighed in across 2 answers
Dr. Al Hegab answered

Specializes in Allergy and Immunology

Hold the cardio: for now and see your doctor or cardiologist for assessment, you may have heart beat irregularities or some other problem, don't procrastinate or exercise again till sorted out , good luck

Answered 9/18/2017

543 views

Thank

See a Physician : Should. Not occur in a young individual. See a Physician as soon as possible and before you do cardio again as it may.be related to a heart issue

Answered 9/18/2017

543 views

Thank

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