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A member asked:
How to reduce breast size? is there any proper diet and exercise for that?
A doctor has provided 1 answer
Difficult: Spot reduction is really not possible. When you lose weight you really can't direct it to one specific area. If your interest is reducing breast size because of symptoms you are experiencing, such as neck, back and shoulder pain, you may want to investigate breast reduction surgery. For those who have attempted weight loss to no avail, breast reduction would be the next best option.
Answered 11/2/2015
5.3k views
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