Bloating...: Abdominal distension or bloating is often caused by gas produced by your intestinal flora breaking down poorly digestible fiber and carbohydrates. Try taking a probiotic supplement, this sometimes helps. Also, try following a low-fodmaps diet which will have you restrict foods containing insoluble fiber and poorly digestable carbohydrates. For more info go to ibsfree.Net.
Answered 2/25/2013
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