What can i do to "boost" my hgh?

No reason to do it: A number of people appear interested in increasing growth hormone levels. Despite what you may see on the internet, there are no studies that suggest that increasing hgh, or taking hgh in people who have no pituitary disorder is of any benefit. Most normal adults have unmeasureable levels of hgh. Indeed, the majority of adults with no pituitary function do not require hgh to feel well.