A 54-year-old member asked:
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How can I treat a pulled/strained thigh muscle?

1 doctor answer
Dr. Geoffrey Higgs
32 years experience in Orthopedic Surgery
RICE: Rest, ice, compression and elevation are the mainstays of early treatment. After the acute phase gentle progressive stretching should be done several times a day. Once your are pain free start a progressive strengthening program to prevent recurrent injury.
Answered on Oct 4, 2016

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