A member asked:

What are treatment and causes for a charlie horse in shins

A doctor has provided 1 answer

Refer to answer: Treatment is rest, ice and stretch. Reduce your sport activity by 50 percent, and wait till your charlie horse goes away, then increase activity in a very graded fashion. Causes are sudden increase in activity, running, jogging, and marching.Main cause is sudden increase in size of muscle within a compartment that does not expand suddenly.

Answered 8/3/2020

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