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A member asked:
What are some good things i can do to relieve my menstrual cramp pain?
A doctor has provided 1 answer
Options: Try: omega- 3 fatty acids or magnesium (supplementation or through die)t with your doctor’s approval. Non –steroidal anti-inflammatory medications can help with pain l. If you desire non-med approaches you can discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also disipate pain. Avoid caffeine, alcohol, extra salt.
Answered 4/16/2013
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