A member asked:

Is staying out of the sun all the time unhealthy?

A doctor has provided 1 answer

Yes: Exposure to sunlight is important to keep you healthy. It is good for your psyche, it is important to help set your biological clock and awake-sleep cycle, it helps convert your vitamin d to an active form to help you absorb calcium better and makes your bones stronger.

Answered 5/1/2015

5.3k views

Thank

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