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A member asked:
What will happen if i stay away from the sun for a long time?
A doctor has provided 1 answer
Vitamin D deficiency: The sun acts on the skin to produce vitamin d so vitamin d is really a hormone. In tablet form d3 is poorly absorbed. Get your d3 blood level checked. It should be between 60 and 80. If you are light skinned and burn easily it is a good reason to stay out of the sun but if you tan then sunshine is a given.
Answered 1/5/2019
5.7k views
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