Throw them away: Cheapest is to throw them away and never look back. Not always the easiest, though. Free online help at http://www.Smokefree.Gov/default.Aspx#.Uq1ezwe543i and free coaching by a specialist call 800-quit-now. They won't nag you, and can help you get through cravings and nicotine withdrawal. You might have free nicotine therapy meds, depending where you live. Keep trying! you'll get there!
Answered 10/4/2016
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You have to want to.: More people quit cold turkey than any other way. There are non-medication and medication methods to quit smoking. For a non-medication based, free treatment try the following website: http://www.breathefree2.com Medications to help quit include bupropion (Zyban) and varenicline (Chantix). Speak to your doctor if you would like a prescription for the medications.
Answered 8/4/2014
3.8k views
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