What are some of the best ways to produce more testosterone naturally?

Exercise.: Eating healty diet and getting adequate sleep are also beneficial. Being under stress can lower testosterone, yoga has been shown to increase libido and lower stress levels.

General Advice: Improve your general health: * maintain a bmi between 19-24 * eat healthy low fat, high protein meals * exercise regularly {both aerobic and wt training} * get sleep: 8 - 10 hrs / night * de-stress also, check your testosterone levels to confirm your status.