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A member asked:
How can i boost my testosterone naturally?
A doctor has provided 1 answer
Hard work: Lifting heavy weights using large muscle groups can temporarily increase t. Recent abstract announced at aua meeting suggests that exercise (enough to lose weight) can decrease risk of hypogonadism or low t. Average t incr'd by 15-20% in this study of obese men. Plan to stay away from dietary supplements. No peer-reviewed published data supports use of any dietary supplement to boost t.
Answered 11/26/2014
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