A member asked:

I threw my back out! help what should i do?

A doctor has provided 1 answer

Get diagnosis: Best to have this evaluated by a physiatrist or an orthopod. In the meanwhile you can ice your back (do not use heat) and take nsaids like Ibuprofen or aleve (naproxen) until you get an answer.

Answered 8/31/2016

5.3k views

Thank

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