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A member asked:
Methods to stop lip biting habit?
A doctor has provided 1 answer
Cognitive behaviorTx: If lip biting has been occurring over a relatively brief period of time, i would encourage the individual to become more conscious or aware and making a mental note, or instead by keeping a daily journal of all the details; if the behavior continues i would recommend a therapist who practices cbt.
Answered 2/25/2018
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