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A member asked:
My period seriously messes me up! is there any recommended relief?
A doctor has provided 1 answer
Dysmenorrhea: Nsaid’s, ssri’s, hormone meds, otc meds containing diuretics, warm bath, heating pad, exercise ; acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile ; green tea can dissipate pain.
Answered 10/28/2013
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