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A member asked:
Which is the best vitamin for eye health?
4 doctors weighed in across 3 answers
Nothing specific: Eye health goes along with maintainence of general health of the body. If you have an adequate diet you do not need to supplement for the eyes specifically. The eyes will take from your circulation what they need. Some will tell you that vitamin a is helpful but deficiency of this vitamin in first world countries is really rare.
Answered 10/13/2015
5.3k views
Multivitamin: Best supplement for eye health is a multivitamin with lutein.
Answered 3/6/2013
5.3k views
Anti-oxidant vitamin: I recommend an anti-oxidant vitamin with zinc and you want to take fish oil as well.
Answered 5/21/2014
5.3k views
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