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A member asked:
What's the best way to get rid of a painful crick in the neck that won't let you move from the shoulder up?
A doctor has provided 1 answer
Heat and massage: Try lots of heat to loosen up the muscles and then gentle massage and stretching. Anti-inflammatories such as Ibuprofen may help if you pre-medicate with this. If this does ot help, you may have to see your pcp for further evaluatiion and assessment.
Answered 6/25/2014
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