Rest: Consider rice!. Rest, ice, compression and elevation. Also add an otc NSAID such as advil (ibuprofen). See a podiatrist if the pain persists.
Answered 6/10/2014
5.3k views
Dr.: If the problem is chronic, go see a dr., better if a foot doctor (podiatrist.) in the long "run, " i would soak in ice, and also see if i possibly need a different style or brand of running shoe. You may need orthotics.
Answered 2/1/2014
4.5k views
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