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A member asked:
I'm really tired but can't sleep. is there anything that would help?
A doctor has provided 1 answer
Try melatonin: It can get your sleep started. You might need to do some relaxation exercises to aid as well. I prefer the sublingual tablets that go under the tongue. 1-3 mg is a good starting dose.
Answered 10/4/2016
5.3k views
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