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A member asked:
Is it ok to take fiber supplements every day?
A doctor has provided 1 answer
Fiber in Diet: Fiber makes us feel full, it provides bulk aiding elimination, and it helps lower blood Cholesterol. Let Wise Woman within you Reflect: Need to take Fiber supplements every day Any medical problem Advice of the Physician Dietary Sources of Fiber: • Beans • Whole grains • Bran Cereal • Oatmeal • Brown rice • Popcorn • Nuts • Berries • Vegetables • Baked potato with skin Health is Wealth!
Answered 6/12/2017
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