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I thought fiber supplements such as the fiberwell gummies were safe to take every day. Why does it say on the label consult a doctor if you take it past 15 days ?
Can you take metamucil fiber pills every day longterm? Is there a fiber supplement to take long term? I definitely do not eat enough fiber. Looking back on my fitness pal I only get 8g to 16g of fiber a day max?
I have trouble consuming enough fiber? Metamucil you have to consume 2-3 times a day (5 pills) to equal out the amount your suppose to take. Is there a fiber supplement with high fiber where you don't need to take as much?
What is a good supplement for insoluble fiber? Id like to drink some every day since it is difficult to get enough in my diet. It would be used to relieve or prevent occasional constipation.
I rarely passed gas before adding fiber. Over the last 4 months I started taking fiber supplements tried two different brands because I found one cheaper but with more and I'm still gassy. Every day I pass gas, multiple times. Is this normal?
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