I woke up with a headache and sore eyes that hurt when i move them. what could be wrong?

Several things: This is a problem that requires a face-to-face meeting with your doctor. In that meeting, your doctor will listen to you, perform a throrough examination and possibly order labs or other tests. Based on this information, he/she will be able to tell you what's wrong and what to do about it.

See a Dr.: Your symptoms could be caused by a variety of triggers. I would see a dr. You will need to have a thorough history, exam and possible tests.