A member asked:

I have really fair skin and i am going to the beach. what is the best way to protect myself from the sun?

9 doctors weighed in across 2 answers

Sunscreen and cloth: The best way to protect yourself from the sun is to wear a sunscreen with at least SPF 15 or higher (if you're fair, 30-45+ is better) and to cover up with a hat and clothing. If you're in the water, re-apply your sunscreen often; even if it is "water proof" it will wash off when you go in for a swim.

Answered 10/29/2016

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Many ways : Start by visiting the skin cancer foundation website www.Skincancer.Org. Here you will find very useful information about the dangers of tanning, how to protect yourself and how to be safe when being in the sun. Remember tanning is not part of a healthy lifestyle!

Answered 9/12/2015

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