Not much: Basically your nails are going to grow at their own pace (average 3 mm per month) and there isn't really anything you can do to make them grow faster. Some people have noted that biotin supplements have helped strengthen their nails. However, there really isn't a recommended dosage and it will take months before you truly know if it will work.
Answered 3/26/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
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