A member asked:

Im 18 and constantly felt pain on the upper back(left side) is i sat or stand too long. what could be the cause?

A doctor has provided 1 answer

Muscle strain: You could be unconditioned. You may have simply too much tension on one side versus the other. You r spine could be misaligned contributing. Consider a massage and or a chiropractic visit for evaluation. Ask around for a chiropractor referral. If the pain radiates anywhere (goes up or down your back, a herniated disc could be the problem. See your doctor if that is the case.

Answered 9/28/2016

5.4k views

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