How is diet soda bad for you? i drink 2-4 liters per day, for the last 2 years. how would i benefit from kicking this habit?

TOXIC, many benefits: I believe diet soda is very toxic. Most diet sodas contain aspartame, a dangerous chemical that should have never been approved. It causes many adverse effects. Diet sodas increase risk of heart disease, obesity & osteoporosis. See <a href="<a href="http://kimberlysnyder.Net/blog/2011/12/01/8-dangers-of-diet-soda/" rel="nofollow" target="_blank">http://kimberlysnyder.Net/blog/2011/12/01/8-dangers-.