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A member asked:
I am addicted to ciggerettes and would like to know ways to naturaly beat the habit. are there any ways such as change of diet, or vitamins ?
A doctor has provided 1 answer
No easy answer....: Cigarettes are terribly addicting; many doctors would rather help someone stop heroin - it's easier! the most useful source i've found is alan carr's book: look on amazon.Com for "stop smoking." i've seen some impressive results with hypnotherapy. The seventh day adventists offer a free smoking cessation program. And we have a few good meds. Most people really do this cold turkey - several tries!
Answered 1/5/2013
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