I am addicted to ciggerettes and would like to know ways to naturaly beat the habit. are there any ways such as change of diet, or vitamins ?

No easy answer....: Cigarettes are terribly addicting; many doctors would rather help someone stop heroin - it's easier! the most useful source i've found is alan carr's book: look on amazon.Com for "stop smoking." i've seen some impressive results with hypnotherapy. The seventh day adventists offer a free smoking cessation program. And we have a few good meds. Most people really do this cold turkey - several tries!