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A member asked:

How many hours of sleep a night is needed in order for your memory to function properly?

A doctor has provided 1 answer

Average sleep: It depends on person age, the younger you are you ned more sleep. As an adult average is considered at 7-8 hours, but some need more or less even.

Answered 5/9/2013

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People also searched for:

How long will it take for my cognitive functioning and memory to be restored after chronic sleep deprivation (2 years of 4-5 hours of sleep/night)?
Can you let me know how many hours of sleep a night do you think you really need to be able to function properly?
How is it that some people are able to function normally even with only 4-5 hours of sleep each night?
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This question is about my mom (60). She usually gets 6-7 hours of sleep,& thats not enough for her. This caused expected memory problems. Except earlier, she forgot a short conversation with my brother. Is this also possible, or is it something else?

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