Lots of downloads: There are lots of excellent exercise programs you can download off of cable, etc. Yoga is great....And quiet!
Answered 10/4/2016
6.2k views
Sit-ups: If u have dont have any exersise equipment here are a few things you might try:sit-ups, push-ups, lunges w/or w/out weights, "burpies"(may have to look that one up on how to do it).If you have stairs you can go up and down stairs to workout aerobically.An exersise bike can usually be bought second-hand fairly cheaply and is easy to use and get a work-out...Good luck!
Answered 11/13/2013
4.7k views
A doctor has provided 1 answer
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A doctor has provided 1 answer
6 doctors weighed in across 2 answers
A doctor has provided 1 answer
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